Draglist's Journal, 02 Sep 13

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Wrapped up vacation with a super high weigh in after lots if overeating. Will fast during my drive back today to get started in the path back to normalcy.

104.8 kg Lost so far: 42.6 kg. Still to go: 11.8 kg. Diet followed: Poorly.

View Diet Calendar, 02 September 2013:

2725 kcal

Fat: 134.62g | Prot: 68.07g | Carbs: 328.89g. Breakfast: McDonald's Breakfast Burrito, Bananas. Dinner: Vinaigrette Dressing, Mixed Salad Greens, Sweet Potato, Baked or Broiled Salmon. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Fudge, Boulevard Unfiltered Wheat Beer, Safeway select walnuts covered in dark chocolate. more...

2548 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...

Gaining 5.8 kg a Week

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Weight will sort itself out. Take care of you. Hope your cold didn't amount to much. Drive safe. I am sure you will be glad to get home. I am so sorry that life took such an unexpected twist for you. My heart is heavy for you and your family. Hugs. xxxx

02 Sep 13 by member: sarahsmum


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Draglist's Journal, 02 Sep 13

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