peat_68's Journal, 04 Jul 20


View Diet Calendar, 04 July 2020:
2080 kcal Fat: 123.04g | Prot: 46.78g | Carbs: 200.40g.   Breakfast:  Coffee with Milk, Cadbury Mini Rolls. Lunch:  Fried Egg with Fat,  Chives , Green Dragon Thai Hom Mali Fragrant Rice,  Salt,  Black Pepper,  Sunflower Oil. Dinner:  Green String Beans, OXO Chicken Stock Cube,  Pork Belly , Flora Pure Sunflower Oil,  Black Pepper,  Salt, Green Dragon Thai Hom Mali Fragrant Rice. Snacks/Other:  Coffee with Milk,  Navels Oranges,  Hulled Sunflower Seeds, Holland & Barrett Awesome Almonds. more...
314 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
well done Peat 👏♥️ 
05 Jul 20 by member: Bootylicious1!
Wish I had your drive well done 
06 Jul 20 by member: Lyn90

     
 

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