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1544 kcal
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Fat: 84.54g | Prot: 60.14g | Carbs: 136.73g.
Breakfast: Coffee with Milk. Lunch: Morrisons Wafer Thin Cooked Chicken, Coffee with Milk, Morrisons Medium Wholemeal Bread. Dinner: Soy Sauce (Shoyu) , Beef, Chicken Thigh (Skin Not Eaten), Seaweed (Prepared with Soy Sauce), Flora Pure Sunflower Oil, Salt, Black Pepper, Ginger, Garlic, Green Dragon Thai Hom Mali Fragrant Rice, Pork Belly. Snacks/Other: Hulled Sunflower Seeds, Holland & Barrett Awesome Almonds. more...
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975 kcal
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Exercise:
Sleeping - 5 hours, Sitting - 5 hours, Samsung Health - 14 hours. more...
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 Comments
so Inspiring peat. what a dedication 🙌.
02 Jul 20 by member: omshawf
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New month Peat - same mindset 👍well done 👏
03 Jul 20 by member: humpTdumpty
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03 Jul 20 by member: bubblegum14
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