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1865 kcal
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Fat: 49.44g | Prot: 173.04g | Carbs: 163.18g.
Breakfast: Tesco Chestnut Mushrooms , Scrambled Egg (Whole, Cooked) , Branston Baked Beans (220g), Asda Turkey Sausages, Mattessons Lightly Smoked Turkey Rashers. Lunch: Asda Wafer Thin Cooked Chicken, Weight Watchers Wraps, Aldi Baby Spinach. Dinner: Asda Butternut Squash, Curry Powder , Asda Chosen By You Sliced Mixed Peppers, Onions , Aldi Salad Tomatoes, Green Isle Cauliflower Rice, Chicken Thigh (Skin Not Eaten). Snacks/Other: Whitworths Popcorn Kernels, Coffee with Skim Milk, Alpro Unsweetened Almond Milk, MyProtein Powdered Peanut Butter Original, USN Protein Shake, Lidl Frozen Mixed Berries & Cherries . more...
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spartikas's Weight History
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