Weigh In record (no journal entry) for 23 June 2020
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89.8 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 25.32g | Prot: 84.66g | Carbs: 224.63g.
Breakfast: Kirkland Signature Greek Yogurt (Cup), Kellogg's Rice Krispies, Kirkland Signature Organic Fortified Almond Beverage, Coffee with Cream and Sugar. Lunch: Carrot, Tuna. Dinner: Oven Baked Potato French Fries (from Frozen), President's Choice Rice Vermicelli, Tomatoes, Cooked Lentils. Snacks/Other: Kirkland Signature Greek Yogurt (Cup), Carrot, Coffee with Cream and Sugar. more...
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Gaining 7.6 kg a Week
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drewstar's Weight History
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