Weigh In record (no journal entry) for 16 June 2020
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72.8 kg
Lost so far: 34.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 64.34g | Prot: 59.98g | Carbs: 177.04g.
Breakfast: Nature's Own 100% Whole Wheat Sliced Bread, Great Value Butter (Salted). Lunch: Kraft Natural Finely Shredded Low-Moisture Italian Mozzarella & Parmesan Cheese, Roma Tomatoes, Savory Collection Fat Free Ranch Dressing, Lettuce, Tuna Fish Salad. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), House of Raeford Boneless Skinless Chicken Tenders, Ocean Market Breaded Tilapia. Snacks/Other: Hostess Bakery Petites White Fudge Vanilla, Hostess Bakery Petites Double Chocolate Cake Delights, Albertsons Crunchy Granola Bars - Oats & Honey. more...
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Losing 0.2 kg a Week
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 Comments
Going the direction you want! Nice, Claire! I hope you are doing well! ❤️🤗🌹
16 Jun 20 by member: melissatwa
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clairsheart's Weight History
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