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Being absolutely drenched and cold made for a fast run tonight! I got nearly two miles away from home when the heaven's opened! I thought it might let up a bit, but it never did the whole way home. It was a true frog strangler... an icy shower! I wrung a ton of water out of these cloths when I got home! I'm still cold!
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1915 kcal
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Fat: 89.07g | Prot: 115.77g | Carbs: 178.62g.
Breakfast: Calavo Avocado, Fried Egg, Great Value Half & Half. Lunch: Bell Peppers. Dinner: Dreyer's Grand Ice Cream - Mocha Almond Fudge, Hashed Brown Potatoes , Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). Snacks/Other: Blueberries , Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil. more...
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1910 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Oh no! Poor thing! Go drink a nice cup of tea and bundle up💜
13 Jun 20 by member: PurpleAsh93
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I'm already wrapped up in a down blanket! Guess I shall unwrap and go get some tea! Good idea!
13 Jun 20 by member: melissatwa
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Hot bath? I really dislike running in the rain.
13 Jun 20 by member: liv001
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I hate it, liv! And you know the in through the nose out through the mouth? It was coming down so hard I literally couldn't breathe through my nose sometimes... I'd have drown! 😁
13 Jun 20 by member: melissatwa
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I'm going to take the suggestions from you both! Going to get a mug of tea and go run a hot bath! ❤️
13 Jun 20 by member: melissatwa
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Yikes, hope you've recovered. Hypothermia is a real thing!
14 Jun 20 by member: shirfleur 1
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I hope the tea and hot bath helped to get you warmed up again!
14 Jun 20 by member: silkian
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Thanks shir! I wasn't in danger just miserable! Normally, I would take a quick shower to cool off, but being so cold my brain froze I think! I've run in the rain before, but I wasn't expecting anything, so just had in a light clothes. The water was so deep in places I had to slow down to make sure I wouldn't slip or trip because I couldn't see where I was stepping. But, even with the slower times, I must have really been flying at other times. My pace was quick! 😁 Once I got a hot tea inside and warm water around me, I was perfectly fine. Plus, it was so nice and relaxing. I never think of having a bath!!
14 Jun 20 by member: melissatwa
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Oh hey, silkian! Yep, all is well! 🙂 ❤️
14 Jun 20 by member: melissatwa
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Hope you had a some hot tea & warmed up! 😊🌈🌻
15 Jun 20 by member: damablack13
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Yep, damablack, I did! And... The next day when I ran, the air temperature was nearly the same but there was no icy rain. I had to take a cool shower instead of a hot bath when I got home. Crazy the difference just being saturated can make! 😁
15 Jun 20 by member: melissatwa
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