I did it! Yesterday, for the first time in a long time I ate under my RDA of calories! Maybe I can make it 2 days in a row.
EDIT - BUT AFTER I WENT BACK AND ADDED THE NUTS AND CHEESE I ATE WHILE SHOPPING I WENT OVER. BUT THERE IS STILL HOPE FOR TODAY.
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1270 kcal
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Fat: 90.18g | Prot: 87.61g | Carbs: 28.11g.
Breakfast: Bell Peppers, Hormel Natural Choice Cooked Deli Ham, Cream (Half & Half), Coffee (Brewed From Grounds), Egg. Lunch: Atkins Italian Sausage Primavera. Dinner: Marie's Yogurt Dressing - Ranch, Dole Classic Iceberg Salad, Ground Turkey. Snacks/Other: Mixed Nuts, Harris Teeter Hot Italian Chicken Sausage, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). more...
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Comments
12 Aug 13 by member: Helewis
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Wooohoooooooo! What was your secret? I've only 3:30 and I only have 100 calories left. Crap
12 Aug 13 by member: Ms Elizabeth
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You are my inspiration! I need it please! I'm starting off good today - so let's see if I can do it tonight!
12 Aug 13 by member: Neptunebch
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12 Aug 13 by member: ClassicRocker
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To all - hope you read my edit. I hang my head in shame.
12 Aug 13 by member: BuffyBear
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You know what to do, Buffy. I don't worry about you, girl.
12 Aug 13 by member: Helewis
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You know, that's what it's all about. Being honest with ourselves. Still get a gold star. :~)
12 Aug 13 by member: ClassicRocker
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Heather - After practicing yesterday I do believe I've got it right today! Thanks again for your support.
12 Aug 13 by member: BuffyBear
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Classic Rocker - We can lie to ourselves but we can't lie to our scale - LOL.
12 Aug 13 by member: BuffyBear
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Wow! I looked at you food log. WTG!! I sure hope you see something good by keeping the carbs down. Great job!
12 Aug 13 by member: dboza
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Well, alriiiiight. I knew you would.
12 Aug 13 by member: Helewis
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One day at a time, my friend! You are on your way! Xoxox
12 Aug 13 by member: Ruhu
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Way to go Buffy..I know you can do it..you did it before..Hang in there girl...:O)
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Nuts and cheese are better than grabbing a sandwich....or worse! At least it shows you've got your mind lined up in the right direction. You go, girl!!!
13 Aug 13 by member: Sandy701
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You are tracking again, so that is a plus right there!
13 Aug 13 by member: Mom2Boxers
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BuffyBear's Weight History
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