Weigh In record (no journal entry) for 08 June 2020
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81.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 78.47g | Prot: 100.39g | Carbs: 264.78g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Stone Ridge Creamery mint chip smart pint, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Sugared or Glazed Doughnuts . Dinner: Fritos Original Corn Chips, Dannon Light & Fit Greek - Vanilla, 1% Fat Milk. more...
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Gaining 17.1 kg a Week
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