Weigh In record (no journal entry) for 09 August 2013
|
88.2 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 49.22g | Prot: 52.37g | Carbs: 6.22g.
Breakfast: Beef Frankfurter. Lunch: Lettuce, Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Roasted Mixed Nuts with Peanuts. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ianofthegulf's Weight History
|