br_e_co's Journal, 07 Jun 20


View Diet Calendar, 07 June 2020:
2130 kcal Fat: 82.25g | Prot: 75.93g | Carbs: 164.96g.   Breakfast: Mayonnaise, Simple Truth Fully Cooked Uncured Hardwood Smoked Turkey Bacon, Coffee (Brewed From Grounds), San Luis Sourdough Sourdough Sliced Bread. Lunch: Kroger Honeycrisp Apple, Goose Island IPA Beer, Frankfurter or Hot Dog on Bun, Trader Joe's Old Fashioned Blister Peanuts, Nuts.com Sesame Gruyere Cheese Crisps. Dinner: Pork Lo Mein, MadtTree Brewery Ramble On IPA Beer. Snacks/Other: M&M's Peanut (One Piece - estimate), Parks Pork Cracklins, Dried Squid. more...
2676 kcal Exercise: Golf (cart) - 4 hours, Sleeping - 7 hours and 20 minutes, Sitting - 12 hours and 40 minutes. more...

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Comments 
Happy Sunday my friend 💜💚 
07 Jun 20 by member: jcmama777
Happy Sunday JC! Ramble on.  
07 Jun 20 by member: br_e_co
🤗 
07 Jun 20 by member: jcmama777
💪🏾💪🏾 
07 Jun 20 by member: chesgreen
Yeah Ches!! 🦾🦾🦾🤟🏿👌✌🏼🕺 
07 Jun 20 by member: br_e_co
I want to go for a 5 mile walk right now despite a hard day grinding it out but wife claims I’m wine impaired LOL 
07 Jun 20 by member: chesgreen
Oh yeah Ches! Been there. Am there. Though it’s beer-impaired. Walk on! 
07 Jun 20 by member: br_e_co
Yum! I love craft and microbrews! I'm not as big of a fan of the West Coast breweries because I can't stand the Cascade hop. We moved out here from the Midwest and Colorado craft beers were my first forays so it definitely impacted my preferences. 
07 Jun 20 by member: atriel2
Yeah Atriel I’m with you on west coast breweries aren’t all there is. Surprisingly as you may know - one of the largest earliest craft brew states was Michigan. My little city of Cincinnati has some amazing breweries - Mad Tree being my hands down fave.  
07 Jun 20 by member: br_e_co
Love em so much and the particular beer Ramble On so much I proudly sport the T!  
07 Jun 20 by member: br_e_co
Me also, used to make homemade beer and wine.  
07 Jun 20 by member: wholefoodnut
Nice!! It’s tough to do isn’t it, wholefoodnut? I mean it’s like baking. A lot of science and understanding how hops and barley rise etc. I admire that.  
07 Jun 20 by member: br_e_co
@bre_e_co - I did not know that! I have a friend that lives in the Ohio area and her beers are always making me kind of jealous. 
07 Jun 20 by member: atriel2
Oh yeah Atriel the craft brew scene in Ohio is strong. When you visit your friend you will see and taste.  
07 Jun 20 by member: br_e_co
I'm thinking nice pecs... ;). Looking fit in that shirt! 
07 Jun 20 by member: davidsprincess
Never heard of that beer, but thought of Zeppelin when I saw this! My taste in beer sucks (I like my corona light with lime), but I like the photo and tshirt! 👍🏻😊 
07 Jun 20 by member: newnamewhodis
I like some corona light w lime whodis! All are good. And DP that’s nice of you to say but maybe my shirt’s too small. 😁🤣 optical illusion! No Diablo here. 💪🏼 But I keep grinding.  
07 Jun 20 by member: br_e_co
Lovin the shirt and micro brewskies too bro! Haven’t posted on the subject but rambling on dry side myself these days.  
10 Jun 20 by member: 66Pack
thanks 60pack! yeah - micro/craft beers are the best - how's "rambling on the dry side" going for you?  
10 Jun 20 by member: br_e_co

     
 

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