FBS 5.8 1 6.9 2 4.7
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81.6 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 107.39g | Prot: 56.31g | Carbs: 43.77g.
Breakfast: Red Barn Sugar Free Classic Bacon, Baby Spinach, Scrambled Egg . Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Celery , Heinz Salad Cream, Lettuce. Dinner: General Tso (General Gau) Chicken, Egg Foo Yung, Red Table Wine . Snacks/Other: Butter (Salted) , Carr's Table Water Crackers, Egg White , Swerve Confectioners Sugar Replacement , Strawberries , Blueberries , Lactantia Whipping Cream 35%, Coffee, Lactantia Whipping Cream 35%, Tea (Brewed) , 2% Fat Milk. more...
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steady weight
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Chewthis's Weight History
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