Weigh In record (no journal entry) for 13 May 2020
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51.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 9.12g | Prot: 19.97g | Carbs: 72.45g.
Breakfast: Heritage beans, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), Egg. more...
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steady weight
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Kenna Morton's Weight History
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