|
For dinner I made a tuna, egg and potato salad with olive oil low cal mayo, but I don't really know how to classify how many calories of what that I consumed. I did eat two low cal thin slices of bread with it and I have 800 calories I can spend after my snack, breakfast and lunch so I think I am doing okay calorie wise.
Went outside today, lovely day, coolish and windy but sun shining and long sleeves felt good but also felt good to be outside and exercising and looking at my garden plants
Enjoyed seeing son clay today even if it was from a social distance LOL I have hired him to work some for me to get the place ready to sell. His boss fired him because he had the Covid 19 and was off work a week. Oh, well, we will make it through this some how, though we may have to be locked down until there is a working vaccine as we qualify as "old folks" I m just glad we can do that
|
562 kcal
|
Fat: 10.82g | Prot: 25.07g | Carbs: 101.44g.
Breakfast: McCann's Steel Cut Irish Oatmeal, Apples, Brown Sugar. Lunch: Bananas, Milk (Nonfat), Central Market Ground Flax Seed, Musselman's Natural Unsweetened Apple Sauce. more...
|
|