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1373 kcal
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Fat: 22.33g | Prot: 145.50g | Carbs: 163.28g.
Breakfast: Double Chocolate Protein Oatmeal Cookies, Breakfast Yogurt, Smart Sweets Peach Rings. Lunch: Flatout Proteinup, Ziggy's Internationale Extra Lean Chicken Breast, President's Choice Blue Menu Egg Whites. Dinner: Subway Chicken Patty. Snacks/Other: Double Chocolate Protein Oatmeal Cookies, Pure Protein Chocolate Deluxe, Pure Protein Chocolate Deluxe, Pure Protein Maple Caramel 50G Protein Bar. more...
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1700 kcal
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Exercise:
Treadmill Run - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours. more...
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