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1816 kcal
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Fat: 28.75g | Prot: 148.85g | Carbs: 253.25g.
Breakfast: Breakfast Yogurt. Lunch: Kellogg's Special K Barbeque Cracker Chips, Ziggy's Internationale Extra Lean Chicken Breast, Great Value Assorted Peas. Dinner: Kraft Cool Whip 95% Fat Free, Strawberries , Black Diamond Fat Free Cheddar Cheese Slices, Ziggy's Internationale Extra Lean Chicken Breast, President's Choice Blue Menu Egg Whites, Flatout Proteinup. Snacks/Other: Fairlife Skim Milk, General Mills Fibre 1, Spokes BBQ Spokes (8 Cups/80G), Pure Protein Chocolate Deluxe, Pure Protein Maple Caramel 50G Protein Bar, Kraft Cool Whip 95% Fat Free, Banana. more...
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1721 kcal
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Exercise:
Treadmill Run - 1 hour and 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours. more...
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