Kenna Morton's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
50.8 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
1173 kcal Fat: 48.99g | Prot: 58.24g | Carbs: 128.52g.   Breakfast: Kroger Eggs (Large), Dole Classic Cole Slaw Mix, Sweet Italian Links Sausage , POM Wonderful 100% Pomegranate Juice, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), Heritage beans. Lunch: Sweet Potato , La Megara Sardines with lemon. Dinner: Irish Guinness Brown Bread, Yard House Clam Chowder (Bowl). more...
steady weight

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Kenna Morton's Weight History


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