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1577 kcal
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Fat: 40.92g | Prot: 115.08g | Carbs: 87.98g.
Breakfast: Crystal Light Energy Citrus Flavor, CVS Chromium Picolinate 200 mcg, Maxwell House Breakfast Blend, Spring Valley Folic Acid, Silk Unsweetened Vanilla Cashew Milk, Kroger Vitamin B Complex, Aquafina Water (16.9 oz), Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Cinnamon. Lunch: Aquafina Water (16.9 oz), Mashed Potatoes (Whole Milk and Butter Added) , Heinz HomeStyle Gravy Savory Beef, Venison/Deer Steak. Dinner: Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. Snacks/Other: Black Box Cabernet Sauvignon, Anheuser-Busch Natty Daddy. more...
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 Comments
You are very colorful today. All my workout pants are black except one. Good job on the exercises!!!!
04 May 20 by member: liv001
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FS is glitchy so commenting in comments lol. Challenge ✅with Ashley, liv, silkian, squirlz88, Linedrive841, and tatauu, SHYates and Bethany and anybody else who wants to do it♥️💜💜💚 ok, I went hard today 😓🥵🔥🔥🤣😂 Started with 2 sets of walking squats, was way into my song 🎶 moved to leg raises and inner leg raises bilaterally x30 followed by 2 sets of donkey kicks.... again way into my other jam 🎶 then 2 sets of glute bridges x 30 but an additional 10 before having to just lay on the floor for a hot minute 💪🍑🔥🔥 I figure since I can’t do the leg scissors and vertical raises because of my lumbar I would do more of my favs. Love this with my friends 🤗♥️♥️♥️💜💚
04 May 20 by member: jcmama777
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Hi liv🤗 I turned my leggings into my workout pants because I only had one pair of black ones😂 it felt so good today🤗💪💪🎶🎶🎶🔥🔥 now I’m having a little 🍷♥️💜💚
04 May 20 by member: jcmama777
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Great Muscle Group....Amazing how many calories they burn & pushes the heart rate to the next level!!
04 May 20 by member: srossca
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Hi srossca 🤗 and it is definitely a workout for sure friend! It’s a struggle logging it. Definitely raises the heart rate and you just feel good about it when done🙌💪💜💚
04 May 20 by member: jcmama777
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Loooove these leggings! Awesome work friend!
04 May 20 by member: PurpleAsh93
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Thank you Ashley, my friend 🤗💪♥️💜💜💚 ☺️💪☀️🙌🥰
04 May 20 by member: jcmama777
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04 May 20 by member: jcmama777
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04 May 20 by member: adefwebserver
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04 May 20 by member: liv001
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04 May 20 by member: jcmama777
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Way to go liv!! Get it friend friend 🤗💪🔥♥️💜💚
04 May 20 by member: jcmama777
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jcmama777's Weight History
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