peeperjj's Journal, 04 May 20


View Diet Calendar, 04 May 2020:
1391 kcal Fat: 66.89g | Prot: 89.24g | Carbs: 109.32g.   Lunch: Great Value Sharp Cheddar Cheese, Egg. Dinner: Kraft 2% Milk American Cheese Singles, Sara Lee 45 Calories & Delightful Wheat Bread, Egg, Big Buy Hardwood Smoked Bacon. Snacks/Other: Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel, Whoppers Robin Eggs. more...
1678 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
My kind of lunch. Delicious! 
04 May 20 by member: silkian
Yum!!!😋💜💚 
04 May 20 by member: jcmama777
Looks gooeylicious! 
04 May 20 by member: shirfleur 1
CHEESE IS EVERYTHING!!! Sorry, seemed like the time to shout out the fact. 🤓😂 
04 May 20 by member: estherhunt
That is a fact!! 🧀 lol 
04 May 20 by member: jcmama777
Ohhhh yummm🤤 
04 May 20 by member: PurpleAsh93
Hello! I'm new. I literally just downloaded the app. Could you please tell me what diet this is?  
04 May 20 by member: Sreyes9404
Hi, I just came on a few days ago! Still figuring stuff out. 🤔😛 
04 May 20 by member: estherhunt
Shir, I love your description. Fits perfectly 
04 May 20 by member: tatauu22
I follow a CICO diet. That means I just watch how many calories I’m eating and how many I’m burning. I can eat whatever I want as long as the calories fit for the day. This is eggs cheese and broccoli. They go with just about any diet ;).  
04 May 20 by member: peeperjj
That's about what I'm doing. Though my family has never really done candy or soda and even chips are occasional. I haven't had a candy bar since Halloween and can't remember the last time I had soda. I had chips on Saturday and a frosty from Wendi's because we drove around town with Dad. 🤤 
04 May 20 by member: estherhunt
I usually only have chips with a sandwich. I used to drink several sodas a day! Now I’m lucky to have a diet soda once a week. Candy, chocolate specifically, is my weakness. But with CICO I can work them into my calories :). Not as much as I ate when I was heavier but enough that I’m satisfied.  
04 May 20 by member: peeperjj
CICO, that's it! Something I learned fm Rosio n Diablo😍😍😍❤💚💜 
05 May 20 by member: acomandr

     
 

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