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No additional weight loss on 6/28, but a nice blood sugar reading of 92. Going to enjoy a dinner out today to see if adding some extra calories will jump start me when I go low again this week. Got 3700 to use over two days and I'll still be under my 1400 per day average for the month!
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3573 kcal
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Fat: 131.98g | Prot: 265.37g | Carbs: 371.73g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Honey Nut Cheerios, Fiber One 80 Calorie Cereal - Honey Squares, Blue Diamond Almond Breeze Coconut Milk. Lunch: Chicken Breast, Safeway Cafe Bowl Cranberry Walnut Salad. Dinner: Spanish Rice, Chevy's Fresh Mex Chile Relleno, Burrito with Beef and Cheese, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Taco or Tostada with Beef, Cheese and Lettuce, Chevy's Fresh Mex Chips & Salsa. Snacks/Other: Dr. Pepper Dr. Pepper Ten, Skinny Cow Low Fat Ice Cream Bars - Fudge, dannon Light & Fit Greek Yogurt, Snapple Diet Lemonade & Iced Tea Half 'n Half. more...
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