mysize10's Journal, 20 Apr 20

Weight is up this morning...28lbs. left to hit my goal. My husband brought in doughnuts this morning. I got on the treadmill as he and the grandson ate them. I'll show him when I'm bathing suit ready this summer. :) Be well, be safe.

View Diet Calendar, 20 April 2020:
1024 kcal Fat: 81.37g | Prot: 37.11g | Carbs: 42.06g.   Breakfast: Coffee, Slim-Fast Keto Shake. Lunch: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Slim-Fast Keto Shake. Dinner: Green String Beans with Onions (Fat Added in Cooking), Keto Cauliflower Casserole. Snacks/Other: Kraft Zesty Lime Vinaigrette, Sunny Meadow Boiled Egg, Taylor Farms Southwest Chopped Salad (Salad Only). more...
2895 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 27 minutes, Zumba - 55 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...

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Comments 
Nice will power. Keep it up 
20 Apr 20 by member: liv001
Love this !!!!! 
20 Apr 20 by member: ocean_girl
YES!!! Stay strong! OK, you've inspired me... today, I will resist! 💪🤜 
20 Apr 20 by member: brinlow
Great Job on resisting the donuts AND doing something positive and good for you instead of having them! Keep up the great work! 
21 Apr 20 by member: Debbie Cousins
Update: Yesterday I was more than 200 calories UNDER my goal!!!! Omg it's a miracle! ... I blame you 😏😄 
21 Apr 20 by member: brinlow

     
 

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