Orly Girl's Journal, 16 Apr 20

Yum, fired up the BBQ tonight and cooked up some chicken breasts and grilled trout!! Still avoided buying chips and chocolate! I even grilled a russet potato for good measure and threw a few Parmesan petals inside, no butter. I had a large salad on the side. The chicken is for the next few days tossed in salads or with a rice/veg. salad. I also bought 100g/3 oz. servings of filet mignon, they're tiny, but they'll be a nice treat. Really watching my serving sizes with meat this week. And my veggies didn't freeze as they did last week.

View Diet Calendar, 16 April 2020:
861 kcal Fat: 27.50g | Prot: 63.76g | Carbs: 88.34g.   Dinner: Saputo Parmesan Petals, Renee's Gourmet Spring Herb Italian Vinaigrette, Dole Chopped Romaine Lettuce, Baked or Broiled Trout, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: NOW Psyllium Husk Powder, Rogers Five Grain Granola, Frozen Cherries, Liberte Greek Yogurt - Vanilla. more...

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