| January 2021 |
| Fri 1: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
48.17g |
|
66.70g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
47.01g |
|
13.98g |
|
-
|
-
|
| Tue 22: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
33.14g |
|
48.69g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
868
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
50.48g |
|
112.14g |
|
-
|
-
|
| Mon 23: |
597
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
33.69g |
|
85.47g |
|
-
|
-
|
| Sun 1: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
44.43g |
|
115.19g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
35.85g |
|
45.97g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
40.45g |
|
111.22g |
|
-
|
-
|
| Fri 25: |
1750
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
24.00g |
|
167.00g |
|
-
|
-
|
| Mon 21: |
923
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
55.80g |
|
100.82g |
|
-
|
-
|
| Sun 20: |
1211
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
72.28g |
|
129.00g |
|
-
|
-
|
| Sat 19: |
999
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
58.94g |
|
94.50g |
|
-
|
-
|
| Thu 17: |
484
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
29.82g |
|
58.60g |
|
-
|
-
|
| Wed 16: |
376
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
26.27g |
|
46.46g |
|
-
|
-
|
| Tue 15: |
899
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
53.33g |
|
79.12g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
32.32g |
|
36.46g |
|
1923*
|
 1551
|
| June 2020 |
| Mon 29: |
864
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
51.60g |
|
62.69g |
|
2055*
|
1191
|
| May 2020 |
| Tue 12: |
710
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
45.37g |
|
98.83g |
|
-
|
-
|
| Mon 11: |
861
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
57.80g |
|
101.61g |
|
-
|
-
|
| Tue 5: |
753
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
31.77g |
|
94.81g |
|
-
|
-
|
