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Last nights dinner at work. Only the second time ever I had 5 Guys. Didn’t eat it all and no fries. Didn’t do “ all the way”’this time.
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1290 kcal
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Fat: 25.44g | Prot: 51.24g | Carbs: 66.20g.
Breakfast: Crystal Light Energy Citrus Flavor, CVS Chromium Picolinate 200 mcg, Lipton Black Tea Bags, Spring Valley Folic Acid, Y.S. Organic Bee Farms Organic Raw Honey, Aquafina Water (16.9 oz), Cinnamon, Turmeric (Ground), Kroger Vitamin B Complex, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Aquafina Water (16.9 oz). Dinner: Turmeric (Ground) , Laughing Cow Light Creamy Swiss Cheese Wedges, Aquafina Water (16.9 oz), Veggie Noodle Co. Zucchini Spirals, Kirkland Signature Coconut Water, Butter (Salted) , Kirkland Signature Organic Coconut Oil, Grace Jerk Seasoning, Tone's Ground Black Pepper, Lawry's Lemon Pepper, Sea Salt, Thyme , Old Bay Blackened Seasoning, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Great Value Shredded Mild Cheddar Cheese, Kirkland Signature Pesto Sauce, Steamed or Boiled Squid, Kroger Orange Roughy Fillets. Snacks/Other: Natural Ice Beer, Anheuser-Busch Natty Daddy. more...
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 Comments
The orange ribbon and solid orange bling on my stethoscope 🩺 is for my daddy who passed away from cancer, which started as a rare form of kidney cancer😞😢 Also it is for a work family friend who has Multiple Sclerosis. Of course the Autism bling for my son and all others with it and their parents. And the purple ribbon is for domestic abuse survivors ( I am one) and those who did not survive 😞 and also for Lupus, which another friend of mine has. I don’t have a bio, because I have been so vulnerable and open. I believe that journaling my feelings, life, fears... it helps me.
10 Apr 20 by member: jcmama777
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Nice way to remember and honor. I had renal cancer, found early, a portion of my kidney removed, a long time ago. Sorry about your dad.
11 Apr 20 by member: shirfleur 1
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11 Apr 20 by member: jcmama777
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jcmama777's Weight History
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