Weigh In record (no journal entry) for 06 April 2020
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73.4 kg
Lost so far: 3.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 103.80g | Prot: 73.27g | Carbs: 89.89g.
Breakfast: Tre Stelle Ricotta, Boulangerie St-Méthode Pain 100% Blé Entier (50g), Saumon Fumé. Lunch: Asian Sesame Vinaigrette, Tre Stelle Mini Bocconcini, Roquette (Rocket), Épinard, Champignons, Framboises, Avocat. Dinner: Brocoli Cuit (à partir de Frais), Lafleur Saucisses Porc. more...
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Losing 1.9 kg a Week
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nathaliesally's Weight History
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