jcmama777's Journal, 03 Apr 20

Some morning ☕️, fresh air and the sound of birds 🐦♥️🥰 It’s my day off and have been up since 4:45. Was almost going to complain, but it’s a blessing to wake up♥️♥️♥️ Happy Friday ☕️ 🍵 cheers FS Fam. 💜💚

View Diet Calendar, 03 April 2020:
1788 kcal Fat: 33.26g | Prot: 65.80g | Carbs: 151.32g.   Breakfast: Turkey Hill Lemonade, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Cinnamon. Lunch: Pepsi Diet Pepsi (16.9 oz), Stouffer's Lasagna with Meat & Sauce. Dinner: Inland Market Blue Crab Spread, Aquafina Water (16.9 oz), Cooked Peas and Corn, Member's Mark Steelhead Trout, Black Box Cabernet Sauvignon. Snacks/Other: Natural Ice Beer, Kellogg's Rice Krispies Treats Strawberry. more...
2539 kcal Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
happy friday, JC! I've been up since 4:45 as well ... hey, at least it is the end of the week! 
03 Apr 20 by member: br_e_co
Happy Friday br_e_co my friend ☀️♥️ We’re twinning lol💜💚  
03 Apr 20 by member: jcmama777
Happy Friday! I've been awake since about 4ish. I see lots of coffee today.  
03 Apr 20 by member: tatauu22
Yes, today is going to be a good day... I get to listen to my daughter play 3 songs on her trumpet... for her band class. I love it...My son plays electric guitar . Music is a wonderful way to fill in those quiet days.  
03 Apr 20 by member: jdeuster
Good morning jc!!! I’m enjoying some coffee too! Love you ❤️☕️🙏😁 
03 Apr 20 by member: wifey9707
Good morning tatauu ☀️☕️ What’s up with 4 a.m!! Lol ☕️☕️☕️☕️☕️☕️☕️♥️💜💚 
03 Apr 20 by member: jcmama777
Good morning jdeuster ☀️☕️ That’s wonderful 🤗 🎶🥰♥️💜💚 
03 Apr 20 by member: jcmama777
Good morning wifey ☀️☕️☕️☕️♥️💄💄 I love you too sis♥️💜💚 
03 Apr 20 by member: jcmama777
I have no idea on the 4am. It sucks though.  
03 Apr 20 by member: tatauu22
So weird!!  
03 Apr 20 by member: jcmama777
Good morning and TGIF! Happy Friday! 
03 Apr 20 by member: GardenOfHeeden
Good morning and happy Friday Jheeden ☀️🤗☕️♥️💜💚 
03 Apr 20 by member: jcmama777
have a great day  
03 Apr 20 by member: mountainman75
Thank you mountainman 🤗 you too☀️♥️💜💚 
03 Apr 20 by member: jcmama777
Goodmorning dear jc🥰💜 love your attitude! Have a wonderful day friend!!! 
03 Apr 20 by member: PurpleAsh93
Good morning Ashley 🤗☀️♥️ Ya friend 💜💜💜 
03 Apr 20 by member: jcmama777
Happy Friday Jc 😊🌈 ☀️ have a good weekend. Stay safe & healthy! 💕💕🌈🌈😊 
03 Apr 20 by member: damablack13
Happy Friday damablack ☀️🤗 thank you my friend and you too! ♥️💜💚🌈✨ 
03 Apr 20 by member: jcmama777
how right you are 😉😃👍 
03 Apr 20 by member: #1loser
Hi #1loser 🤗♥️☀️♥️🙏💜💚 
03 Apr 20 by member: jcmama777

     
 

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