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I am so grateful for all of the gyms giving online workouts for free. I am loving trying some new sites. I hope to emerge from this crisis a healthier person by eating and working out at home. NO EXCUSES!!! Be well, be safe, EVERYONE!
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1531 kcal
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Fat: 133.05g | Prot: 56.03g | Carbs: 40.46g.
Breakfast: Cocoa Powder (Unsweetened), Coffee, Now Foods MCT Oil, Dr. Axe Multi Collagen Protein, Kroger Heavy Whipping Cream, Great Value Stevia. Lunch: Lucerne Unsweetened Almond Coconut Milk, Oscar Mayer Real Bacon Bits, Zone Perfect Keto Shake - White Chocolate Coconut, Deviled Egg. Dinner: Butter (Salted), Cooked Broccoli (Fat Added in Cooking), Cauliflower Rice, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Celery Juice. more...
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2580 kcal
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Exercise:
Zumba - 55 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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