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Whew, I got my workouts done. Now, I can sit and read...for pleasure!!! I'm just taking one day at a time. Be Well, Everyone!
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1113 kcal
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Fat: 95.76g | Prot: 29.81g | Carbs: 30.05g.
Breakfast: Coffee, Now Foods MCT Oil, Dr. Axe Multi Collagen Protein, Kroger Heavy Whipping Cream. Lunch: Blue Diamond Almond Breeze Vanilla Milk, Zone Perfect Keto Shake - White Chocolate Coconut. Dinner: Butter (Salted), Green String Beans, Golden Corral Deviled Eggs. more...
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2396 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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