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Today's breakfast: oatmeal cooked in milk, topped with chia seeds and mixed berries. That should keep me full all day.
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1206 kcal
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Fat: 54.19g | Prot: 63.26g | Carbs: 119.06g.
Breakfast: Berries, Spectrum Chia Seeds, 2% Fat Milk, Bob's Red Mill Old Fashioned Rolled Oats. Lunch: Trader Joe's Organic Light String Cheese, Bananas . Dinner: Mangos, Beef Stroganoff. more...
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