Weigh In record (no journal entry) for 08 March 2020
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66.3 kg
Lost so far: 19.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 33.95g | Prot: 56.82g | Carbs: 216.18g.
Breakfast: Manzana. Lunch: Chimichurri, Brócoli, Benihana Fried Rice, Smashburger Grilled Chicken, Jugo de Naranja Recién Exprimido. Snacks/Other: Papayas, Michelob Ultra Light Beer, Just the Basics Mini Pretzels, Good Sense Chocolate Cranberry Nut Mix. more...
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Losing 3.8 kg a Week
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Raffaelhn's Weight History
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