jcmama777's Journal, 06 Mar 20

🎵 I”ll waste my 🍷before I’ll ever waste my time 🎶 💪♥️💜💚 🎵” I want a place to stay,....get your bootie on the floor..💪🎶I do it big....💪🎵 “ I will lite you up like Las Vegas🎶 🎵We Will Rock You 👏🎶 Be ☺️💪☀️y’all and keep it real 💯💪🙌

View Diet Calendar, 06 March 2020:
878 kcal Fat: 33.50g | Prot: 84.54g | Carbs: 34.69g.   Breakfast: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Cinnamon. Lunch: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Dasani Bottled Water (16.9 oz), Epic Venison Sea Salt & Pepper, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Folgers Classic Decaf Coffee, Turkey Hill Diet Green Tea. Dinner: Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Spice Classics Paprika, Dill (Dried) , Thyme , Tone's Ground Black Pepper, Sea Salt, Allspice Ground , Garlic Powder , Turmeric (Ground) , Poppy Seed , Sargento Natural Baby Swiss Cheese, Honey Mustard Dressing, Deli Sliced Ham, Farm Fresh Chicken Breast. Snacks/Other: Aquafina Water (16.9 oz), Cabernet Sauvignon Wine . more...
2595 kcal Exercise: Stair Climber (Stepper) - 30 minutes, Sexual Activity - 15 minutes, Hanging Laundry - 20 minutes, Resting - 12 hours and 33 minutes, Sleeping - 10 hours and 22 minutes. more...

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Comments 
Keep your tummy tucked in, your head held high and stay true to yourself while grinding 💪🙌💜💚 
06 Mar 20 by member: jcmama777
you bet girlfriend 
07 Mar 20 by member: clairsheart
Clairsheart 🤗💃🏻💪💜💚  
07 Mar 20 by member: jcmama777

     
 

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