lonniehuffman's Journal, 02 Mar 20

It's been almost 20 years since my weight was this low. I'm actually looking forward to my next visit with the doctor. 💪😁🤘
94.9 kg Lost so far: 18.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1140 kcal Fat: 53.25g | Prot: 63.15g | Carbs: 105.31g.   Breakfast: Great Value 2% Reduced Fat Milk, Great Value Crunchy Honey Oats Cereal. Lunch: Marie's Chunky Blue Cheese Dressing,  Buffalo Wings. Dinner: Red or Cayenne Pepper , Frank's Red Hot Sauce, Great Value Organic Ground Flax Seed ,  Killer Chili, Onions . Snacks/Other: Bananas, Blue Diamond Lightly Salted Almonds. more...
2095 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

29 Supporters    Support   

Comments 
Isn't that a great feeling. Like bring it on doc.  
02 Mar 20 by member: tatauu22
Yes, it is a great feeling! I feel like the doctor should give me a prize or something.  
02 Mar 20 by member: lonniehuffman
Good for you! 
02 Mar 20 by member: HCB
Way to go, Lonnie! 
02 Mar 20 by member: Erquiaga

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lonniehuffman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.