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davidsprincess
Journal
02 Mar 20
davidsprincess's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
82.6 kg
Lost so far:
30.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
1021 kcal
Fat: 32.85g | Prot: 128.50g | Carbs: 72.31g.
Breakfast:
Ole Extreme Wellness High Fiber Low Carb Tortillas, Chicken of The Sea Tuna Infusions Sundried Tomato, Great Value Light Greek Nonfat Yogurt, Equate High Performance Protein Shake - Chocolate.
Lunch:
Subway Rotisserie Style Chicken Salad.
Dinner:
Great Value Saltine Crackers, Trader Joe's 4% Cottage Cheese.
Snacks/Other:
Emerald Natural Almonds 100 Calorie Pack.
more...
2716 kcal
Exercise:
Sitting - 9 hours, Driving - 2 hours, Weight Training (moderate) - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 7.6 kg a Week
58 Supporters
Support
Comments
Yes Ma'am, that's the way to do it! 🌟
02 Mar 20 by member:
shirfleur 1
Oh no! More muscle gone 😝
02 Mar 20 by member:
peeperjj
Great drop
02 Mar 20 by member:
tatauu22
♥️💃🏻💜💚
02 Mar 20 by member:
jcmama777
💪🏼💜😁
02 Mar 20 by member:
PurpleAsh93
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davidsprincess's Weight History
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