-Diablo's Journal, 19 Feb 20


View Diet Calendar, 19 February 2020:
2737 kcal Fat: 54.78g | Prot: 172.94g | Carbs: 421.09g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Quest Blueberry Muffin Protein Bar, 1% Fat Milk, Premier Nutrition High Protein Shake - Vanilla, Post Churros Cereal. Lunch: Quest Oatmeal Chocolate Chip Protein Bar, White Bread , Egg, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Dinner: White Bread, Smucker's Red Raspberry Jam, Gala Apples, Apples. more...
1797 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
He is now woke! 😂 
19 Feb 20 by member: Kennyn27
It all in the kids eyes... WTF Lol. 
20 Feb 20 by member: 66Pack
It won't sink in if it isn't a traumatic experience, 60. :D 
20 Feb 20 by member: -Diablo
😂🤣😂 that made me bust out laughing which is entirely different than LOL so I had to write it out. 
20 Feb 20 by member: davidsprincess
LOL! Poor kid... 
20 Feb 20 by member: shirfleur 1
LOL 
20 Feb 20 by member: LZenn
"WOKE" LOL 
20 Feb 20 by member: tahoebrun

     
 

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-Diablo's Weight History


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