Kenna Morton's Journal, 15 Feb 20


View Diet Calendar, 15 February 2020:
1739 kcal Fat: 75.50g | Prot: 57.08g | Carbs: 209.69g.   Breakfast: Cream (Half & Half), Heavy Cream, Bananas , Nature's Path Heritage Flakes Multigrain Cereal. Lunch: Hashed Brown Potatoes , America's Choice Bacon Thick Sliced, Egg, Atlanta Bread Company French Toast with Maple Syrup. Dinner: P.F. Chang's Home Menu Beef with Broccoli. more...
1502 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Swimming (slow) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Kenna Morton's Weight History


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