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Salmon blanco con verduras asadas
View Diet Calendar, 14 February 2020:
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2341 kcal
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Fat: 72.30g | Prot: 142.49g | Carbs: 287.83g.
Breakfast: Espinacas, Pan Integral de Centeno, Natura Aceite Spry, Huevo, Kiwi, Pomelo, Banana. Lunch: Miel, COTO Yogur Firme Descremado , SanCor Manteca Clásica, Mazola Aceite de Maíz, Cocinero Aceite de Girasol, Calabaza, Tomates Cherry, Morrón, Berenjena, Merluza. Dinner: Salsa de Soja, Natura Aceite Spry, Pechuga de Pollo (sin Comer la Piel), Arroz Yamani. Snacks/Other: Miel, Banana, SanCor Manteca Clásica, Pan Integral de Centeno, Leche Descremada la Serenisima Cero Lecheenos Calorias. more...
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2599 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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king_georgear's Weight History
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