BK2526's Journal, 08 Feb 20

Went to the gym 5 days in a row. Taking weekend off before I start next weeks new schedule. More intensity with legs, push, and pull exercises (not sure I’m looking forward or dreading weighted leg raises. Jury is still out).
🏋️‍♀️
Keep moving, keep pushing.

View Diet Calendar, 08 February 2020:
1095 kcal Fat: 51.00g | Prot: 59.00g | Carbs: 98.00g.   Breakfast: Starbucks Skinny Mocha (Venti). Lunch: Papa John's Custom Thin Crust (Alfredo Sauce, Pepperoni, Salami, Canadian Bacon, Spicy Italian Sausage, Jalapeños), Kroger Baby Carrots. Dinner: Wendy's Spicy Chicken Go Wrap. more...

13 Supporters    Support   

Comments 
Like your motto. Keep moving keep pushing 🙏🙏🙏🙏❤️😘😘❤️have a great weekend as well 
08 Feb 20 by member: ocean_girl
You're a beast for sure! 💪🏻🦵🏼💗 
08 Feb 20 by member: davidsprincess
Thank you, DP and Najwa!😘💞 I feel like a mini beast. Lol. 
08 Feb 20 by member: BK2526
Getting a lot of exercise!!! Good work!!! :0) 
08 Feb 20 by member: binkytexas
Get it itsy bitsy ♥️♥️♥️💜💚💪 
08 Feb 20 by member: jcmama777
Nicely done. After 5 days, I too am taking the weekend off! Rest up! 😁  
09 Feb 20 by member: melissatwa

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BK2526's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.