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This app really changed my life. This was hard work! I can’t tell you all how grateful I am to feel better! I feel better at 40 than I I did at 20! Keep being badass y’all It is so worth it.
View Diet Calendar, 03 February 2020:
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1237 kcal
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Fat: 61.96g | Prot: 65.54g | Carbs: 136.38g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Sargento Light Mozzarella String Cheese. Lunch: Strawberries, Trader Joe's Wild Smoked King Salmon, No Name Mixed Vegetables, Dole Butter Lettuce, Kraft Raspberry Vinaigrette Salad Dressing, Calavo Avocado. Dinner: Jyoti Madras Sambar, Calavo Avocado, Sunset One Sweet Pepper (Mini Peppers), Crepini Egg Thins with Cauliflower . Snacks/Other: Expo Fresh Strawberries , Ghirardelli Intense Dark Sea Salt Soiree (3), Chillycow Chocolate Brownie Batter Ice Cream, Bai Puna Coconut Pineapple, Hershey's Chocolate Kiss, Kirkland Signature Cheese and Fruit and Nut, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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 Comments
Keep it off! Maintenance is tougher than weight loss
03 Feb 20 by member: gz9gjg
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Great job!!! I love this app too! It’s been really helpful!!
03 Feb 20 by member: Janan1962
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03 Feb 20 by member: John10251
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03 Feb 20 by member: Sweet_Marie
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03 Feb 20 by member: Gerrie Lee
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That’s great! Keep up the great work. 👍🏻🥰
03 Feb 20 by member: zedgardner
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03 Feb 20 by member: FacerRacer
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Yessssss girl!! Congratulations 🥳and it’s such a game changer/life changer🙌🙌🙌💜💚
03 Feb 20 by member: jcmama777
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03 Feb 20 by member: rosio19
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I hope I can lose the weight like you did! Very inspirational!!
03 Feb 20 by member: Andrewp587
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Congrats! That’s my goal weight too 😊
03 Feb 20 by member: adrianna.mesaros
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wow great job! keep on going
03 Feb 20 by member: chrisgza
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