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Use your time wisely 🙌💪 I was just thankful to feel pretty good after a bit. It felt nice to sweat before bed💪 ☺️💪☀️💜💚
View Diet Calendar, 29 January 2020:
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1110 kcal
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Fat: 41.27g | Prot: 66.65g | Carbs: 54.19g.
Breakfast: Aquafina Water (16.9 oz), Shamrock Farms Half and Half, Red Rose Black Tea, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Extra Virgin Olive Oil, Half and Half Cream, Cinnamon , Red Rose Black Tea, Turmeric (Ground) , Maple Grove Farms Vermont Sugar Free Low Calorie Syrup, Aquafina Water (16.9 oz), Archer Farms Artichoke Spinach Dip, Souper Salad Red Onions, Borden Finely Shredded Mild Cheddar Cheese, Naturegg Eggs, Hass Avocado, Hatfield Honey Ham Steak. Dinner: Black Box Cabernet Sauvignon, Turkey Hill Diet Green Tea, Reese Prepared Horseradish, Kraft Horseradish Sauce, Roasted Venison/Deer, Venison/Deer, Potatoes and Vegetables in Gravy (Mixture). Snacks/Other: Nestle Kit Kat Dark . more...
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2980 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Hanging Laundry - 15 minutes, Resting - 16 hours, Sleeping - 6 hours and 45 minutes. more...
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 Comments
Way to go girl! I love rock ‘n’ roll to
30 Jan 20 by member: ocean_girl
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Definitely Queen...for a queen! XOXO You are AWESOME. LOVE THE SWEAT. Woo hoo. XOXO
30 Jan 20 by member: binkytexas
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I'm glad you felt well enough to do this! You're rockin it with Queen.
30 Jan 20 by member: tatauu22
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Thanks najwa, Binky and tatauu 🤗💪💜💚 🎵 “ I love rock and roll, put another dime in the jukebox baby, I love rock and roll come on pick a song and 💃🏻💃🏻💃🏻 with me” 🎶 just reminded me of another jam! I need to add this to my playlist 🤗
31 Jan 20 by member: jcmama777
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jcmama777's Weight History
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