Kenna Morton's Journal, 26 Jan 20

The moving saga continues. So tonight’s dinner, after unpacking boxes, setting up the DVR and cable, etc,etc, was at a place called Soup Plantation. A good salad bar for sure and the soup was pretty decent. No desert, I was full. No calorie count, just ate because I was really hungry but I doubt that the damage was too bad. No moving related activities tomorrow; swim, school and dentist in that order.

View Diet Calendar, 26 January 2020:
706 kcal Fat: 25.26g | Prot: 27.18g | Carbs: 95.65g.   Breakfast: Sun-Maid Raisin Bread, POM Wonderful 100% Pomegranate Juice, Maxwell House International Cafe Orange, Egg, Aqua de Jamaica (hibiscus ice tea), Grapefruit (Pink and Red). Lunch: Trader Joe's Pomegranate Seeds, Ranch Granola, Sweet Heart Milled Chia Seeds, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Wheat Montana Milled Flax Seed, Date Crystals (Shield’S Garden), R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter, Trader Joe's Frozen Blueberries, The Greek Gods Traditional Plain Greek Yogurt. more...
1565 kcal Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...



     
 

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Kenna Morton's Weight History


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