Weigh In record (no journal entry) for 26 January 2020
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63.6 kg
Lost so far: 1.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2178 kcal
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Fat: 92.77g | Prot: 84.38g | Carbs: 229.45g.
Breakfast: 1% Fat Milk, President's Choice Blue Menu Granola Cereal, Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium). Lunch: Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium), Tim Hortons Chicken Bacon Ranch Grilled Wrap . Dinner: Pizza Pizza Boneless Chicken Bites, Chocolate Chip Cookies (with Butter) , Beer, Bread Stick, Pizza Pizza Creamy Garlic Dipping Sauce, Pizza Pizza Creamy Garlic Dipping Sauce, Pizza Pizza Pepperoni Pizza (Medium). more...
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Losing 0.6 kg a Week
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