| March 2024 |
| Tue 19: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
28.54g |
|
78.33g |
|
-
|
-
|
| Sat 16: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
72.68g |
|
131.34g |
|
-
|
-
|
| Fri 15: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
32.12g |
|
133.18g |
|
-
|
-
|
| Wed 13: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
9.92g |
|
51.54g |
|
-
|
-
|
| Tue 12: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
51.92g |
|
185.14g |
|
-
|
-
|
| Mon 11: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
40.11g |
|
129.97g |
|
-
|
-
|
| Sun 10: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
77.17g |
|
164.67g |
|
-
|
-
|
| Sat 9: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
55.79g |
|
166.43g |
|
-
|
-
|
| Fri 8: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
55.80g |
|
145.95g |
|
-
|
-
|
| Thu 7: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
55.23g |
|
120.21g |
|
-
|
-
|
| Wed 6: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
39.33g |
|
201.23g |
|
-
|
-
|
| Tue 5: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
49.22g |
|
143.27g |
|
-
|
-
|
| Mon 4: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
42.06g |
|
161.92g |
|
-
|
-
|
| Sun 3: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
13.69g |
|
44.42g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
27.49g |
|
84.42g |
|
-
|
-
|
| Fri 2: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
9.40g |
|
48.25g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
12.02g |
|
44.24g |
|
-
|
-
|
| Thu 25: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
16.18g |
|
100.05g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
108.12g |
|
121.08g |
|
-
|
-
|
| Sat 2: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
53.33g |
|
166.00g |
|
-
|
-
|
