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View Diet Calendar, 20 January 2020:
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1138 kcal
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Fat: 57.11g | Prot: 78.68g | Carbs: 44.65g.
Breakfast: Good & Gather Half & Half, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Coleslaw , Baby Spinach, Peloponnese Kalamata Olives, Briannas Poppy Seed Salad Dressing, Texas Pete Hotter Hot Sauce, Poppy Seed , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Mt. Olive No Sugar Added Sweet Relish, Inglehoffer Sweet Hot Mustard, Bumble Bee Chunk Light Tuna in Water, Athenos Reduced Fat Feta Chunk Cheese, Aquafina Water (16.9 oz). Dinner: Brown Sugar , Cabernet Sauvignon Wine , Country Crock Shedd's Spread Original, Pompeian Extra Virgin Olive Oil, Aquafina Water (16.9 oz), Green Giant Veggie Spirals Butternut Squash, Whole Foods Market Jumbo Lump Crab Cake. Snacks/Other: Schiff Melatonin, Aquafina Water (16.9 oz), Mac's Snacks Salt & Pepper Chicharrones. more...
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2339 kcal
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Exercise:
Stair Climber (Stepper) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...
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 Comments
Oh my God you make everything look so damn good. Is that tuna salad?
20 Jan 20 by member: ocean_girl
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☺️☺️yes najwa it is and thank you💜💚
20 Jan 20 by member: jcmama777
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I picked the wrong day to take my boys for haircuts 💇🏻🤦🏻♀️ omg I came home and threw this together because my stomach was eating my back. Hangry lol. I did plan it in my head at the barbers so I could come home and have something light and filling.
20 Jan 20 by member: jcmama777
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I see tuna 🐟, I see spinach🥗, I see...CHEESE 🧀🧀🧀😋😍🥰
20 Jan 20 by member: acomandr
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When can I come over? :) That looks great!
20 Jan 20 by member: silkian
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Yes you do acomandr 🤗🤗😋😋 🐟 🥗 and 🧀 these are a few of my favorite things 🎶 mmm and olives too😘💜💚
20 Jan 20 by member: jcmama777
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Anytime silkian☺️🤗 thank you💜💚♥️
20 Jan 20 by member: jcmama777
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Looks good!! You good? Hope so! 🥰🥰☕️☕️
20 Jan 20 by member: wifey9707
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Thanks Wifey ☺️🤗 and I’m fine friend ☕️☕️💄💄♥️💜💚😘
20 Jan 20 by member: jcmama777
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20 Jan 20 by member: wifey9707
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Beautiful just like you💚💛💜
20 Jan 20 by member: Chestnut63
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Awe thank you Chestnut ☺️🧡💜💚
20 Jan 20 by member: jcmama777
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I look forward to your next post.
20 Jan 20 by member: Chestnut63
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Kalamata olives are the best!
20 Jan 20 by member: Danana
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20 Jan 20 by member: jcmama777
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Sometimes those meals that were thrown together are the best. XOXO
20 Jan 20 by member: binkytexas
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I planned the tuna in my head but was torn between a carb balance wrap or not. I opened the fridge and got excited seeing the olives and feta. I used a sauce that I made last night in the tuna instead of mayo. I love mayo, but I had a hunch it would be really good and it was😋 Sweet and spicy mustard, Texas Pete hot sauce, poppy seeds, lemon juice, everything bagel seasoning, pepper, garlic, EVOO, tumeric, and mild salsa.
20 Jan 20 by member: jcmama777
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Something cute about getting excited to see feta n olives...
21 Jan 20 by member: acomandr
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21 Jan 20 by member: jcmama777
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jcmama777's Weight History
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