Good news comes in threes:
1) New estimator was hired last night! And his degree is in psychology - LOL! Although he still has to give 2 weeks notice to his current job, at least there is a real bright light at the end of the tunnel.
2) Weight loss is going well. My new weight held this morning. And yesterday I finally kept my calories under 1350. This tells me there is no reason that can't be repeated.
3) Oh, and dinner will include fresh asparagus out of my garden!
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1263 kcal
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Fat: 91.83g | Prot: 81.99g | Carbs: 29.32g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Boiled Egg. Lunch: Hormel Natural Choice Cooked Deli Ham, Black Olives, Hormel Pepperoni Minis, Grape Tomatoes, Hard-Boiled Egg, Marketside Light Buttermilk Ranch Dressing, Cream (Half & Half), Coffee (Brewed From Grounds), Dole Classic Iceberg Salad. Dinner: Jarrow Formulas Extra Virgin Coconut Oil, Butter, Cauliflower (Frozen), Chicken Thigh, Asparagus. Snacks/Other: Almonds. more...
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Comments
Your up early too! SO awesome you have asparagus! I don't really have a sunny spot I could plant and leave! Sounds line you are on a roll! Now if we could just get our spring weather back. HA. A guy working as an estimator with a degree in psychology. SOUNDS interseting. Keep going girl, you can repeat your great day!
26 Apr 13 by member: Lizzygracemusic
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So good to hear you good news, & obvious and uplifting optimism! Good for you! Sure wish I was a gardener as I love fresh veggies, but luckily MIL is & sends some our way:) xoxox
26 Apr 13 by member: Ruhu
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Happy Day Buffy it sounds like you are back on a roll...rocking it out again all ready for the summer ahead. A degree in psychology hmm sometimes one of the useless degrees...maybe he just uses it in his life :) I wish I had fresh veggies so delightful at least you know what you are eating lucky you, enjoy.
26 Apr 13 by member: Yvonne19
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Fresh asparagus! Lucky you! Keep going with your goals!
26 Apr 13 by member: ElizabethEl
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Three good things to start a Friday off right with...smile, breathe deep, relax....now, get back to work! I have to do the same.
I will be sneaking a peek at my asparagus bed tomorrow & hope to be joining you with my own fresh asparagus on the table soon...yummy!
26 Apr 13 by member: gg-girl
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Lizzy - Thanks - I intend to keep this ball rolling! BTW- my asparagus is semi shady but that doesn't seem to hurt it.
26 Apr 13 by member: BuffyBear
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Ruth - I'll have to admit I am not much of a gardener. I just plant the stuff and hope for the best. Thank God for Farmer's Markets!
26 Apr 13 by member: BuffyBear
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I want asparagus. I saw a box at the tractor store for asparagus but that was where I got my dead strawberry plants. I wonder if I can make asparagus from a box grow.
26 Apr 13 by member: Ms Elizabeth
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Yvonne - I have one of those useless degrees too (Economics). Not even sure if I remember the formula for calculating the national debt - LOL.
26 Apr 13 by member: BuffyBear
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Elizabeth - been waiting 3 years for enough asparagus to make a meal. Can't wait for tonight! Hope you are continuing to feel better.
26 Apr 13 by member: BuffyBear
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DFW - peek at the roots to see if they have any fresh looking sprouts. Mine came from a box!
26 Apr 13 by member: BuffyBear
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GG - We need some breaks to get us by. Wishing you some ASAP!
26 Apr 13 by member: BuffyBear
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Way to GO!!! And fresh asparagas too - yummy. Glad you are going to get some help at work. Hope you have a great weekend.
26 Apr 13 by member: Neptunebch
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So Buffy.....Does your asparagus take unwarranted tax deductions???? (Semi-shady....get it???) ROFL!!!!!!!!!!
26 Apr 13 by member: Sandy701
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Well its about time you got some help..so happy for you..Sandy your a hoot..LOL...
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Wow, nice. Fresh asparagus out of the garden. Nice. Sounds like you're doing well, Buffy girl.
28 Apr 13 by member: Helewis
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BuffyBear's Weight History
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