Kenna Morton's Journal, 15 Jan 20

Back to school today. So glad. It was a long winter break. Still dealing with big time sick sister issues but She will be moving closer to me (35 miles) next week so it will make my life a little easier. I will be glad to get back to a somewhat normal routine. I have been so blessed and grateful for my friends and next door neighbors who have contributed to keeping me fed for the last 2 months. Their kindness cannot be repaid.

View Diet Calendar, 15 January 2020:
1416 kcal Fat: 43.59g | Prot: 68.31g | Carbs: 187.26g.   Breakfast: Whole Foods Market Christmas Lima Beans, Maxwell House International Cafe Orange, Kettle & Fire Beef Bone Broth, Egg, Sarabeth's Orange Apricot Marmalade, Kettle & Fire Chicken Bone Broth, Adobe Milling Anasazi Beans, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Bread, POM Wonderful 100% Pomegranate Juice, Chicken Drumstick (Skin Not Eaten). Lunch: Trader Joe's Frozen Blueberries, Date Crystals (Shield’S Garden), Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola, Tru-Nut Powdered Peanut Butter, Trader Joe's Pomegranate Seeds, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed. Dinner: POM Wonderful 100% Pomegranate Juice, Giant Eagle Cherry Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad, Whole Wheat Spaghetti, Quick and Easy Spaghetti Sauce—, Irish Guinness Brown Bread, Chocolate chip banana bread with SWERVE. more...

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