Danana's Journal, 13 Jan 20

I need to be done sabotaging my eating plan. Trying to get back on the wagon. Not giving up.

View Diet Calendar, 13 January 2020:
2312 kcal Fat: 123.77g | Prot: 93.93g | Carbs: 240.25g.   Breakfast: Raspberries, Good Sense Raw Sunflower Seeds, Trader Joe's High Fiber Cereal, 2% Fat Milk. Lunch: Pei Wei Fortune Cookie, Panda Express Sichuan Hot Chicken, Panda Express Shanghai Angus Steak (Asparagus), Panda Express Chow Mein. Dinner: Tangerine, Earth Balance Natural Buttery Spread, Trader Joe's Sliced Colby Jack Cheese, Great Value Wheat Sandwich Bread, Green String Beans, Mixed Salad Greens. Snacks/Other: Danish Pastry with Fruit, Pink Lady Apples, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Pistachio Nuts. more...

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Comments 
If you saw one of your students doing what you’re doing how would you advise them? 
13 Jan 20 by member: moopie321
Hmmmm.....that's a good question to which I don't have the answer.  
13 Jan 20 by member: Danana
Lol 😂  
13 Jan 20 by member: moopie321

     
 

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