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View Diet Calendar, 08 January 2020:
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1593 kcal
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Fat: 63.35g | Prot: 111.08g | Carbs: 162.77g.
Breakfast: Onnit MCT Oil, Smart Balance Light Original Buttery Spread with Flax Oil, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Wegmans Lite English Muffins, Great Value Turkey Sausage Patties, Egg White, Egg. Lunch: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Keto Muffin, Member's Mark Oven Roasted Turkey Breast, Egg, Egg White , Great Value Turkey Sausage Patties. Dinner: Fit & Active Strawberry Lemonade, Bertolli Creamy Basil Alfredo , Fresh & Easy Cauliflower, Broccoli & Carrots, Salmon. Snacks/Other: Gourmet Select Butter Toffee Popcorn, 2% Fat Milk, Raisin Bran, Smart Balance Light Original Buttery Spread with Flax Oil, Wegmans Lite English Muffins. more...
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 Comments
I could only eat half, had the rest for lunch.
08 Jan 20 by member: Alnona
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