tina.and.tito's Journal, 30 Dec 19

honey mustard dressed salad with bacon veggies and of course avocado!! new year starts on Wednesday but the beginning of this week was my re-start on tracking EVERYTHING. every cookie, glass of wine, or cracker ALL 2020 💪🏻

---

1862 kcal

Fat: 85.12g | Prot: 69.56g | Carbs: 199.90g.   Breakfast: Bananas , Kroger Sugar Cookie, Chobani Greek Yogurt Peach on The Bottom, Egg, Coffee with Cream and Sugar. Lunch: Chocolate Chip Cookie, Great Value Mini Pretzel Twists, Ensure High Protein - Vanilla, Olive Oil , Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Italian Sausage. Dinner: Milk Chocolate Candies , Cheddar Cheese , Bolthouse Farms Honey Mustard Yogurt Dressing, Calavo Avocado, Onions, Tomatoes, America's Choice Bacon Thick Sliced, Spinach. Snacks/Other: Skinny Pop Popcorn. more...

1940 kcal

Exercise: Stair Climber (Stepper) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...