jcmama777's Journal, 18 Dec 19

OMAD🤗😋

View Diet Calendar, 18 December 2019:
1254 kcal Fat: 41.32g | Prot: 62.17g | Carbs: 85.05g.   Breakfast: Folgers Breakfast Blend Coffee, Cinnamon, GNC Total Lean Shake 25 - Rich Chocolate, Whole Milk, Purity Farms Organic Ghee Clarified Butter, Turmeric (Ground), Aquafina Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Turkey Hill Diet Green Tea. Dinner: Aquafina Water (16.9 oz), Pears, Kraft Macaroni & Cheese as Packaged, Cooked Broccoli, Kraft Original BBQ Sauce, Pork Loin (Country-Style Ribs) . Snacks/Other: Hillshire Farm Honey Ham, Aquafina Water (16.9 oz), Natural Ice Beer. more...
2324 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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Comments 
Country style pork ribs seasoned with sea salt and pepper, Sweet Baby Rays BBQ, Jamaican Jerk seasoning, streamed broccoli with lemon pepper, and butter, Kraft Mac & Cheese. 
18 Dec 19 by member: jcmama777
Good portion control with the mac and cheese. That isn't possible for me. :) 
18 Dec 19 by member: binkytexas
I used to eat a full huge bowl🤪😋 I really wanted it today and it was definitely delicious and a fulfilling amount against the thick bbq Jamaican jerk boneless pork country style ribs and broccoli 🥦🙌😋😋💜💚 
18 Dec 19 by member: jcmama777
I need pork ribs.. haven't had those for a while. Good reminder. 
19 Dec 19 by member: FullaBella
I could have that right now❤️ 
19 Dec 19 by member: gomonie
These were perfect 👌🤗🤗😋 
19 Dec 19 by member: jcmama777

     
 

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