Filet de merluza, con ensalada de arroz ,palta,huevo,tomate cherry,zanahoria,cilantro, chiles,pepino
View Diet Calendar, 18 December 2019:
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2279 kcal
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Fat: 65.43g | Prot: 129.70g | Carbs: 311.28g.
Breakfast: Naranjas, Natura Aceite Spry, Huevo, Tomates Cherry, Palta, Queso Brie, Hausbrot Pan Fermento de Centeno, Almendras, Pomelo, Damasco, Banana. Lunch: Aguila Chocolate Amargo 70% Cacao, Naranjas, Pomelo, Banana, Mazola Aceite de Maíz, Huevo, Palta, Zanahoria, Tomates Cherry, Pepino (con Cáscara), Merluza, Lucchetti Arroz Integral con Fibra . Dinner: Salsa de Soja, Ajo, Brócoli, Matarazzo Tirabuzón 3 Vegetales , Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Miel, Damasco, Banana, SanCor Yogurt Descremado. more...
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3359 kcal
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Exercise:
Abdominal (Sit Ups) - 11 minutes, Weight Training (Bodybuilding) - 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 29 minutes, Spinning - 40 minutes. more...
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king_georgear's Weight History
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